Weigh In record (no journal entry) for 17 May 2022
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86.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 31.67g | Prot: 240.82g | Carbs: 200.40g.
Breakfast: ESN Isoclear Peach Iced Tea, ESN Designer Whey Banana Milk, Kölln Haferflocken. Lunch: Alnatura Leinöl Nativ, Gut & Günstig Junge Erbsen, Hähnchenbrustfilet, Barilla Fusilli. more...
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Losing 0.6 kg a Week
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zKlayzer's Weight History
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