Weigh In record (no journal entry) for 09 July 2018
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129.3 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 60.36g | Prot: 43.11g | Carbs: 86.26g.
Breakfast: Taco John's Potato Oles (Small), All Day Cafe Hard Cooked Eggs. Lunch: Whole Wheat Bread, Pork Roasts (Top Loin, Boneless). Dinner: Taco John's Crispy Taco. more...
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Coach MW's Weight History
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