Weigh In record (no journal entry) for 17 May 2022
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54 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 59.63g | Prot: 44.12g | Carbs: 150.56g.
Breakfast: Mevgal Фета, Торчин Майонез Европейский 72%, Руккола, АТБ Помидор . Lunch: Руккола, Картофель Тушеный с Мясом, Кофе. Dinner: Healthy Tradition Батончик Манго Кокос. Snacks/Other: Novus Варенье с Малины, Белый Хлеб. more...
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Losing 0.2 kg a Week
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Elizabeth__19's Weight History
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