Weigh In record (no journal entry) for 17 May 2022
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77.6 kg
Lost so far: 4.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 92.73g | Prot: 71.03g | Carbs: 33.07g.
Lunch: Italac Creme de Leite, Banha de Porco
, Bone Caldo De Ossos, Carne de Porco do Lombo (Inteiro, Magro), Ovo. Dinner: Nestlé Creme de Leite, Divine Chocolate Zero 80% Cacau. Snacks/Other: Divine Chocolate Zero 80% Cacau, Coco, Nozes Pecãs, Castanhas de Caju, Castanhas-do-Pará. more...
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Losing 8.4 kg a Week
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ale.bundchen's Weight History
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