Weigh In record (no journal entry) for 16 May 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2714 kcal
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Fat: 104.85g | Prot: 85.21g | Carbs: 365.11g.
Breakfast: Brownies, Rimbalife Whey Protein, Alfamart Selai Kacang, Quaker Instant Oatmeal. Lunch: Mayora Superstar Triple Chocolate, Beng-Beng Beng-Beng, Tart, ABC Kecap Asin, Bango Kecap Manis, Telur Rebus, Nasi Putih, Tempe Orek, Urap, Terong Balado, Champ Chicken Nugget, Nasi Putih. Dinner: Tart, Chicken Nugget, Urap, Nasi Putih, Mayora Superstar Triple Chocolate. more...
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