Weigh In record (no journal entry) for 17 May 2022
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50.8 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 12.81g | Prot: 21.90g | Carbs: 48.35g.
Breakfast: Seven Boys Pão de Sanduíche Leve, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Melitta Café Tradicional Solúvel, Santa Clara Leite Integral. Lunch: Batata Doce Cozida, Hortifruti Cenoura Crua, Alface, Pepino (com Casca), Sobrecoxa de Frango. Snacks/Other: Sonda Ameixa Vermelha. more...
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942 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...
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Losing 2.1 kg a Week
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carolinesouza0392's Weight History
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