AMH20's Journal, 17 May 22


View Diet Calendar, 17 May 2022:
2202 kcal Fat: 128.35g | Prot: 84.92g | Carbs: 152.90g.   Breakfast: Vita D'or Yogonaise, Kerriepoeder, Gekookt Ei, Lidl Eiwitbrood, Cappuccino. Lunch: Broccoli, Knorr Hollandaise Saus, Asperges, Chinese Noedels met Kip. Dinner: AH Vastkokende Aardappelen, Knolselderij, Wortelen, Jumbo Gembersiroop, Aldi Walnoten, Lidl Griekse Yoghurt. Snacks/Other: Rode Tafelwijn, Aardbeientaart, Jumbo Slagroomsoesjes. more...
3144 kcal Exercise: Swimming (slow) - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
ohhhhh, je BORDJE 😍 
17 May 22 by member: Elfje69
Mijn lievelingsbordje ☺️.  
17 May 22 by member: AMH20
Terecht (het mijne nu ook 🤭) 
17 May 22 by member: Elfje69

     
 

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