Weigh In record (no journal entry) for 17 May 2022
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84.1 kg
Lost so far: 15.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 11.94g | Prot: 24.16g | Carbs: 37.38g.
Breakfast: Nescafé Café Soluble. Lunch: Nescafé Café Soluble, Kellogg's Spécial K Chocolat Noir, Carrefour Fromage Blanc 0%. Dinner: Nescafé Café Soluble, Bonduelle Petits Pois Carottes Bio, Oeuf sur le Plat sans Matière Grasse. more...
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Losing 0.1 kg a Week
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