Weigh In record (no journal entry) for 17 May 2022
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86.5 kg
Lost so far: 7.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 35.92g | Prot: 63.67g | Carbs: 135.91g.
Lunch: Tipiak Coucous Parfumé aux Épices Douces, Maille Moutarde à l'ancienne, Tramier Huile d'olive Vierge Extra, Asperge, Cassegrain Légumes Compotés Pour Couscous. Dinner: Champagne, Super U Filet de Poulet Cuit au Four, Hoegaarden Bière Blanche, Picon Picon Orange, Vinaigre (Cidre), Tramier Huile d'olive Vierge Extra, Galbani Mozzarella, Ciboulette, Radis, Oignons Rouges, Auchan Lentille Verte du Puy. Snacks/Other: Cerises Douces, Daco Bello Baies de Goji, Carrefour Bio Cerneaux de Noix, Lindt Chocolat Noir Excellence 90%. more...
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Losing 0.3 kg a Week
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sarah10688's Weight History
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