Weigh In record (no journal entry) for 17 May 2022
|
84.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 66.39g | Prot: 64.24g | Carbs: 105.13g.
Breakfast: Tiger Tiger Zero, Kawa z Mlekiem, Slodka Bulka. Lunch: Pomidory Koktajlowe, Szczypiorek, Biedronka Kapusta Pekińska, Mlekovita Deliser Ser Twarogowy Kanapkowy, Pikok Szynka Zawędzana Wieprzowa, My Best Veggie Pasta Hummus, Chleb Biały. Dinner: Tarczyński Kabanosy Chilli, Klopsiki z Indyka, Ziemniaki. Snacks/Other: Kraina Wędlin Parówki Wieprzowe, Pomidory Koktajlowe. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elwira1131's Weight History
|