Weigh In record (no journal entry) for 05 January 2015
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89 kg
Lost so far: 15 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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1356 kcal
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Fat: 48.14g | Prot: 43.20g | Carbs: 188.59g.
Breakfast: Elle & Vire Beurre, Pain Blanc. Lunch: Leader Price Mimolette en Tranches, Fromage Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Marque Repère Mini Pâté en Croûte, Pommes de Terre (Chair, avec du Sel, Bouillies), Leader Price Gouda en Tranches. Snacks/Other: Nutella Nutella, Pitch Brioche Pépites de Chocolat. more...
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Gaining 1.2 kg a Week
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