Weigh In record (no journal entry) for 05 January 2015
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88.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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506 kcal
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Fat: 14.37g | Prot: 33.99g | Carbs: 65.17g.
Breakfast: Kaffe, Göteborgs Smörgåsrån. Lunch: Nutrilett Chocolate Shake. Dinner: Rydbergs Rödbetssallad, Wästgöta kloster Mellanlagrad 10%, Göteborgs Smörgåsrån. Snacks/Other: Clementin, Clementin. more...
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Gaining 0.4 kg a Week
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LArBEr342's Weight History
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