Weigh In record (no journal entry) for 17 May 2022
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3202 kcal
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Fat: 168.23g | Prot: 76.02g | Carbs: 362.38g.
Breakfast: Nasi Putih, Telur Rebus, Mie Sedaap Rasa Soto, Keripik Pisang. Lunch: Nasi Putih, Telur Rebus, Keripik Pisang, Alpukat. Dinner: Nasi Putih, ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas, Telur Rebus, Alpukat. more...
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Gaining 0.4 kg a Week
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Nanda Fierly's Weight History
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