Weigh In record (no journal entry) for 16 May 2022
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71.8 kg
Lost so far: 12.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 46.96g | Prot: 41.61g | Carbs: 137.87g.
Breakfast: A&W Root Beer. Lunch: Arby's Mozzarella Sticks (Regular). Dinner: Chocolate Milk (Whole) , Fettuccine Alfredo. more...
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Losing 1.7 kg a Week
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