Weigh In record (no journal entry) for 16 May 2022
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 45.95g | Prot: 117.40g | Carbs: 199.43g.
Breakfast: Sync Choco Nutty, Sync Choco Nutty. Lunch: Banane, Auchan Mélange de Fruits Rouges, Blanc d'Oeuf, Danone Skyr . Dinner: Sirop d'Erable, Beurre de Cacahuètes, Sauce de Soja, Poivrons Jaunes Doux, Radis, Mâche, Chou Rouge, Carottes, Taifun Tofu Fumé Amandes-Sésame, Spaghetti de Blé Entier (Cuit). Snacks/Other: Nescafé Café au Lait de Coco, Perrier Energize Saveur Grenade, Fraises, Lotus Speculoos (7,8g), Sojasun Yaourt Citron, Reese's Peanut Butter Cups. more...
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