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Well, the one good thing about being sick is sweating out a lot of water weight and not being able to eat a whole lot. I wouldn't be surprised if the scale goes up in a few days once I'm able to get fully hydrated again. Oh well, still a nice surprise to get while feeling lousy.
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98.0 kg
Lost so far: 12.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 78.33g | Prot: 67.00g | Carbs: 161.77g.
Breakfast: Chobani Greek Yogurt Raspberry on The Bottom, Kroger Low-Moisture Part-Skim Mozzarella String Cheese, Half and Half Cream, Coffee. Lunch: Mrs. Butterworth's Lite Syrup, Kodiak Cakes Power Cakes Chocolate Chip. Dinner: Hello Fresh Tostadas Supremo with Pork. Snacks/Other: Kroger Mini Muffins Celebration, Millville Chewy Dipped Chocolate Chip Granola Bar. more...
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Losing 1.9 kg a Week
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