Weigh In record (no journal entry) for 14 May 2022
|
99.1 kg
Lost so far: 1.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1849 kcal
|
Fat: 85.24g | Prot: 121.29g | Carbs: 146.34g.
Breakfast: AdeS Ades Original Zero, Ovo Cozido. Lunch: Feijão Preto Cozido, Frango Xadrez, Bife de Fígado, Arroz Branco (Cozido), Estrogonofe de Frango, Tabule. Dinner: Sadia Coxa e Sobrecoxa Desossadas, Arroz Branco (Cozido). Snacks/Other: Seara Apresuntado, Sadia Mussarela, Manteiga (com Sal), Pullman Pão de Forma. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dredzDre's Weight History
|