Weigh In record (no journal entry) for 16 May 2022
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99.2 kg
Lost so far: 1.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 67.54g | Prot: 139.04g | Carbs: 143.20g.
Breakfast: Ovo Cozido. Lunch: Champignon, Yoki Batata Palha Tradicional, Arroz Branco (Cozido), Friboi Fraldinha Assada. Dinner: Coqueiro Atum Ralado, Walmart Queijo Mussarela, Frutos da Terra Proteína Texturizada de Soja, Urbano Macarrão de Arroz com Feijão. Snacks/Other: Nestlé Moça Docinho Beijinho, Brigadeiro de Colher. more...
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Losing 2.8 kg a Week
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dredzDre's Weight History
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