Weigh In record (no journal entry) for 16 May 2022
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80.9 kg
Lost so far: 39.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 58.60g | Prot: 82.30g | Carbs: 77.90g.
Lunch: Woolworths Rainbow Coleslaw, Avocado Vegetable Oil, Macro Organic Tofu. Snacks/Other: Continental Cup a Soup Thai Red Curry, Kraft Easy Mac. more...
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Losing 0.3 kg a Week
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Beljanson's Weight History
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