Weigh In record (no journal entry) for 16 May 2022
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143.8 kg
Lost so far: 4 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 39.19g | Prot: 66.58g | Carbs: 107.58g.
Breakfast: Banan. Lunch: Indiskt Naanbröd, Santa Maria Tandoori Chicken. Dinner: Kronfågel Kycklinglårfilé. more...
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Gaining 2.6 kg a Week
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