Weigh In record (no journal entry) for 16 May 2022
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86.1 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 57.49g | Prot: 80.11g | Carbs: 143.68g.
Breakfast: Bananas , Chobani Greek Yogurt Pineapple on The Bottom. Lunch: Smart Ones Smart Beginnings Ham & Cheese Scramble. Dinner: Uno Chicago Grill Chicken Milanese, Roasted Potato, Green Peas . Snacks/Other: Oil Popped White Popcorn , Chobani Raspberry Blended Greek Yogurt, Captain Morgan Black Spiced Rum. more...
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Gaining 0.2 kg a Week
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Comments
Don't give up, you can do this!
16 May 22 by member: purple_rose_3
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kelvin069's Weight History
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