Weigh In record (no journal entry) for 16 May 2022
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103.7 kg
Lost so far: 33.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 50.10g | Prot: 107.63g | Carbs: 236.82g.
Breakfast: Kaffe, Coop Müsli Mixed , Coop Lätt Kvarg Ananas & Passion. Lunch: Pärsons Rökt Skinka, Arla Grevé Ost , Tomater, Omelett eller Äggröra. Dinner: Blomkålsmos, ICA Sugar Snaps, Kelda Matlagningsgrädde 15%, Norrmejerier Västerbottensost, Kycklingfilé. Snacks/Other: Gainomax Recovery Strawberry, Lösgodis. more...
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Losing 1.4 kg a Week
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Schill77's Weight History
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