Weigh In record (no journal entry) for 16 May 2022
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105 kg
Lost so far: 21.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 24.40g | Prot: 51.21g | Carbs: 119.22g.
Breakfast: BCM Cocos Shake, Milch (Vollmilch), Flohsamenschalen, Migros Vollkorn Haferflocken, Migros Bio Leinsamen Geschrotet, Kaffee mit Milch. Dinner: Migros Heidelbeeren, Migros Bio Leinsamen Geschrotet, Migros Vollkorn Haferflocken, Flohsamenschalen, BCM Cocos Shake. Snacks/Other: Trimex Türkisch Pfeffer Salmiak Lakritzbonbons, Trimex Türkisch Pfeffer Salmiak Lakritzbonbons. more...
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Losing 0.7 kg a Week
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MissySwiss's Weight History
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