crisportugal25's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
100 kg Lost so far: 3 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1072 kcal Fat: 79.62g | Prot: 58.30g | Carbs: 29.33g.   Lunch: Azeite Extra-Virgem, Ovo Frito sem Gordura, Tomates Cereja, Continente Queijo Grana Padano, Manteiga (com Sal), Lidl Hambúrguer, Pingo Doce Vegetais Grelhados, Peras. Dinner: GutBio Óleo de Coco Virgem Bio, Delta Café. more...
Gaining 0.1 kg a Week

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crisportugal25's Weight History


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