Weigh In record (no journal entry) for 16 May 2022
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106.9 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 68.13g | Prot: 108.65g | Carbs: 151.56g.
Breakfast: Edulcorantes (Sacarina), Café, Café, Edulcorantes (Sacarina), Café, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Spiga Roscón con Bocadillo. Lunch: Arroz Blanco, Papa Criolla, Chuleta de Cerdo Apanada a la Parrilla. Dinner: Colacteos Queso Gouda, Chuleta de Cerdo Apanada a la Parrilla, Vitanas Isolate Gourmet, Arroz Blanco. Snacks/Other: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Huevo Frito, Susanita Tostaditas Aliñadas. more...
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Losing 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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