Weigh In record (no journal entry) for 16 May 2022
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63.3 kg
Lost so far: 6.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 43.41g | Prot: 90.53g | Carbs: 35.69g.
Breakfast: Mercadona Яйцо Куриное XL (Mercadona), Guylian Belgian Chocolates Premium Dark 72%. Lunch: Yelli Frut Gelatina Extra Colágeno con Yogur, Consum Куриная Грудка Вареная без Кожи, Arla Lactofree Fresh Cheese. Dinner: Hacendado Lomo Trozo, Лук, Carrefour Bio Aceite de Oliva Virgen Extra , Гречка. more...
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Losing 0.6 kg a Week
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