Weigh In record (no journal entry) for 12 May 2011
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122.7 kg
Lost so far: 9.7 kg.
Still to go: 20.7 kg.
Diet followed: 100%.
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1449 kcal
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Fat: 80.37g | Prot: 124.78g | Carbs: 53.40g.
Breakfast: coffee mate, coffee, Cream, Jimmy dean sausage crumbles, egg. Lunch: creamer, coffee, watermelon, broccoli, Red wine vinegar, Cucumber, skinless chicken breast. Dinner: butter, cream, monterey jack cheese, sargento reduced fat sharp cheddar, boneless pork loin chop, cauliflower. Snacks/Other: Atkins Endulge Nutty Fudge Brownie Bar, string cheese, atkins advantage chocolate peanut butter bar, reduced fat string cheese. more...
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Losing 7.3 kg a Week
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KathyKlown's Weight History
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