Weigh In record (no journal entry) for 12 May 2011
|
111.6 kg
Lost so far: 0.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 84.89g | Prot: 71.74g | Carbs: 141.66g.
Breakfast: Advantage Dark Chocolate Royale Shake. Lunch: PIZZA SLICE COSTCO. Dinner: cheese, egg, turkey sausage crumbles. Snacks/Other: cool whip, cake, kosher dill spears vlasic, Garden Veggie Chips - Sea Salt. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|