Weigh In record (no journal entry) for 16 May 2022
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91 kg
Lost so far: 5.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 56.37g | Prot: 47.22g | Carbs: 142.36g.
Breakfast: Bolletje Bakkers Beschuit Kaneel, Johma Oude Kaas Pesto Salade, Jam, Philadelphia Naturel Light, Bolletje Donker Volkoren Beschuit, AH Goudse Kaas Jong Belegen 48+, Gwoon Frietsaus Halfvol, Tomaten. Lunch: Blue Band Roomboter, Gebakken Ei zonder Vet, Volkoren Brood. Dinner: Vegetarische Schnitzel, Olijfolie, Jumbo Zilveruitjes, Broccoli, Bloemkool, Quinoa, AH Couscous. Snacks/Other: Lonka Vanilla Fudge, Tony’s Chocolonely Melkchocolade. more...
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Losing 2.5 kg a Week
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bellamilka's Weight History
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