Weigh In record (no journal entry) for 10 May 2022
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69.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 88.97g | Prot: 84.12g | Carbs: 64.60g.
Lunch: Olivolja, Lindahls Grekisk Ekologisk Yoghurt. Dinner: Morötter, Olivolja, Arla Mellanmjölk 1,5%, Kungsörnen Idealmjöl, Risenta Bön Lasagne, Olivolja, Rödlök, Anamma Vegofärs, Garant Krossade Tomater, Garant Nötfärs 5%. more...
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steady weight
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jedroum3's Weight History
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