Weigh In record (no journal entry) for 15 May 2022
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71.9 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 40.39g | Prot: 41.41g | Carbs: 124.68g.
Breakfast: Suiker, AH Blauwe Bessen, Alpro Coconut Almond, Koffie. Lunch: Maza Baba Ganoush, Kaas Croissants, AH Tonijn Salade, AH Bruine Pistolets. Dinner: Watermeloen, AH Maaltijdsalade Tonijn. Snacks/Other: Alcoholische Drank (Gin, Rum, Wodka, Whisky), AH Lactosevrije Halfvolle Melk. more...
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Losing 0.0 kg a Week
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AdinaSim's Weight History
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