Weigh In record (no journal entry) for 16 May 2022
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78.2 kg
Lost so far: 5.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 26.72g | Prot: 33.63g | Carbs: 54.92g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Щедрые Хлебцы Тонкие Бородинские, Домик в деревне Молоко 3,2%, Брест Литовск Сыр Лёгкий 35%, Простоквашино Масло Сливочное 72,5%, Геркулес Овсяные Хлопья. more...
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Gaining 1.4 kg a Week
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Lyaysan93's Weight History
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