Weigh In record (no journal entry) for 04 January 2015
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82.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2015:
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1349 kcal
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Fat: 47.05g | Prot: 71.52g | Carbs: 154.50g.
Breakfast: Danone Yaourt Nature, Banane. Lunch: Mandarine, Knorr Sauce Hollandaise, Picard Ratatouille Cuisinée, Saumon Cuit. Dinner: LU Mikado Chocolat au Lait, Sodeb'o Wrap Poulet Oeuf Mimosa. more...
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Losing 0.5 kg a Week
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