Weigh In record (no journal entry) for 16 May 2022
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74 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 39.55g | Prot: 54.79g | Carbs: 246.11g.
Lunch: Lontong Sayur, Adabi Ketupat Mini . Dinner: Lontong Sayur. Snacks/Other: Bubur Kacang Hijau, Combro, Tahu Isi, Combro. more...
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Losing 1.0 kg a Week
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aldilaaa's Weight History
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