Weigh In record (no journal entry) for 12 June 2009
|
91.6 kg
Lost so far: 26.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 81.96g | Prot: 69.96g | Carbs: 84.02g.
Breakfast: motts apple sauce, scrambled egg. Lunch: bread, cheese soup. Dinner: tapioca pudding, sunflower seeds, nectarine. Snacks/Other: AdvantEdge Carb Control Protein Shake. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|