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992 kcal
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Fat: 37.13g | Prot: 88.78g | Carbs: 73.88g.
Breakfast: 燕麦, 伊利 伊利纯牛奶. Lunch: 番茄, 煎鸡蛋, 恒慧 无淀粉火腿, 粗粮君 黑荞麦卷饼, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 恒慧 无淀粉火腿, 白玉 内酯豆腐. more...
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2227 kcal
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Exercise:
骑自行车 - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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