Joyi.xx's Journal, 15 May 22

bismillah dengan izin Allah dan restu mamah papah wkwk.

View Diet Calendar, 15 May 2022:
942 kcal Fat: 44.74g | Prot: 36.60g | Carbs: 104.92g.   Breakfast: Telur Ceplok, Nasi Goreng. Lunch: Uleg Sambal Bawang , Tahu Goreng, Kin Bulgarian Style Yogurt Black, Tempe Goreng, Tumis Kangkung, Nasi Putih. Dinner: Sawi Dimasak (dari Segar). Snacks/Other: Apel. more...
1649 kcal Exercise: Zumba - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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