Weigh In record (no journal entry) for 15 May 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 36.85g | Prot: 67.70g | Carbs: 193.25g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Valsoia Latte di Soia Light. Elevenses: Daily Bread Pane 4 Cereali. Lunch: Daily Bread Pane 4 Cereali, Bonduelle Carta Delle Insalate Ideale per Pesce, Auchan Olio Extravergine di Oliva , Rio Mare Tonno Leggero, Bonduelle Cannellini. Tea: Banana, D'Amico Pomodori Secchi alla Calabrese, Pane Integrale. Dinner: Mulino Bianco Fette Biscottate Integrali, Valsoia Latte di Soia Light. more...
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Gaining 0.4 kg a Week
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LoSmilzo157's Weight History
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