Weigh In record (no journal entry) for 15 May 2022
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64.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 16.73g | Prot: 45.72g | Carbs: 94.94g.
Breakfast: Lipton Thé Vert Menthe, Aldi Jus d'orange, Oeuf (Entier), U Miel de Fleurs. Lunch: Chou-Fleur, Épinard, Saumon Fumé, Ebly Blé. Dinner: Haricots Verts, Cuisse de Poulet (Peau Pas Mangée). more...
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Losing 0.1 kg a Week
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azouz764's Weight History
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