Weigh In record (no journal entry) for 15 May 2022
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 24.38g | Prot: 32.92g | Carbs: 126.18g.
Breakfast: Calve Acuka, Salatalık (Soyulmuş), Domatesler, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek, Sütaş Süzme Peynir, Yeşil Zeytin. Snacks/Other: Mercimek Çorbası, Kayısı, Kuru Hurma, Yoğurt. more...
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Losing 7.7 kg a Week
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*unkurabiyesi's Weight History
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