54mel5's Journal, 15 May 22

54mel5's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2022

72.1 kg Lost so far: 5.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:

918 kcal

Fat: 28.11g | Prot: 66.04g | Carbs: 95.73g. Breakfast: Café au Lait, Épi d'or Pain de Mie Complet (78g). Lunch: Delisse Yaourt à la Grecque Nature, Épi d'or Pain de Mie Complet (78g), Concombre (Pelé), Tomates Cerises, Lidl Aiguillettes de Poulet . Dinner: Fondant au Chocolat, Lidl Aiguillettes de Poulet , Tomates Cerises, Concombre (Pelé). more...

144 kcal

Exercise: Walking (slow) - 2/mph - 32 minutes, Samsung Health - 23 hours and 28 minutes. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

54mel5's Weight History

View Complete History

54mel5's Journal, 15 May 22

Submit a Comment

54mel5's Weight History