Weigh In record (no journal entry) for 15 May 2022
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77.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 69.78g | Prot: 175.47g | Carbs: 318.89g.
Breakfast: Arla Grekisk Yoghurt Low Fat Jordgubb, Jordgubbar, Ägg, Eldorado Sötmandel, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Gurka (med Skal), Wasa Havreknäcke. Lunch: Barebells Caramel Choco. Dinner: Gurka (med Skal), ICA Jasminris Okokt, Coop Majskorn (utan Tillsatt Socker), Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, Soya (Tamari), Salsa. Snacks/Other: Grapefrukt (Rosa och Röd), Änglamark Smooth Peanut Butter, Banan, Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. more...
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Gaining 1.4 kg a Week
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Dennizlvh's Weight History
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