Weigh In record (no journal entry) for 14 May 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 40.77g | Prot: 42.03g | Carbs: 88.67g.
Breakfast: Telur Rebus. Lunch: HokBen Simple Set Teriyaki 2. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Losing 0.5 kg a Week
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