Weigh In record (no journal entry) for 15 May 2022
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57.5 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 96.37g | Prot: 132.28g | Carbs: 197.82g.
Breakfast: Atria Lauantai 9% Kevyt, Oivariini Luomu, Banan, Fazer Lemppari Kaurarieskanen, Ägg. Lunch: SKINKA ärtsoppa. Dinner: Torrostade Skalade Solrosfrön, Torrostade Salta Jordnötter, Rostbiff, HK Sienisalaatti, Makaron- eller Pastasallad med Tonfisk, Tomater, Sallad, Gurka, Lax, Potatisgratäng, Stekt Potatis. Snacks/Other: Äpple, Atria Lauantai 9% Kevyt, Atria Lauantai 9% Kevyt, Marabou Oreo Sandwich, Marabou Salty Crackers, Marabou Salty Crackers, Marabou Oreo Sandwich, Valio Arki Kevyt Maitojuoma, Myllyn Paras Neljän Viljan Puuro, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeroimaton Mansikka Keitto. more...
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Losing 4.2 kg a Week
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nenaterese's Weight History
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