Naili99's Journal, 15 May 22

Dari kemaren pengen salad, akhirnya keturutan. segerrr

View Diet Calendar, 15 May 2022:
1506 kcal Fat: 61.00g | Prot: 69.53g | Carbs: 160.20g.   Breakfast: Jus Jeruk Nipis, Mayones, Saus Tiram, Tahu, Tomat, Mentimun (dengan Kulit), Sawi. Lunch: Nasi Merah, KFC Dada Ayam, Indocafe Coffeemix 3 in 1. Dinner: Sari Roti Roti Tawar Gandum (2), Coca-Cola Coca-Cola Zero (Can). more...
2051 kcal Exercise: High Intensity Interval Training (HIIT) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

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Comments 
buatnya gimana kak?  
14 May 22 by member: soodammi7
resep kak 
14 May 22 by member: lillahcahyani
Tinggal kasih mayo sama jeruk nipis aja. Sayurnya timun, sawi sama tomat, semuanya mentah 
15 May 22 by member: Naili99

     
 

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