Weigh In record (no journal entry) for 13 May 2022
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101 kg
Lost so far: 3.8 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 20.88g | Prot: 43.46g | Carbs: 189.39g.
Lunch: Dia Peixe Gato Riscado , Alhos-Poró, Continente Arroz Vaporizado. Dinner: Cenouras, Beterrabas, Tomates, Alface, Heinz Maionese Ligeira, Ovo, Continente Equilibrio Tortitas de Milho, Cebolas. Snacks/Other: Banana. more...
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Losing 0.3 kg a Week
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Bekucha82's Weight History
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