Weigh In record (no journal entry) for 10 May 2022
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88.4 kg
Lost so far: 2.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 62.24g | Prot: 138.53g | Carbs: 192.09g.
Breakfast: Svetia Stevia, Café, San Rafael Pechuga de Pavo Balance, Huevo, Bimbo Pan Cero Cero. Lunch: Aderezo de Ensalada Ranch, Ensalada de Col, Tomates, Tortillas de Maíz, Pechuga de Pollo, Champiñones. Dinner: Fresas, Svetia Endulzante sin Calorías , Nature's Heart Leche de Almendras sin Azúcar , Manzana. more...
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Losing 15.3 kg a Week
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