Weigh In record (no journal entry) for 14 May 2022
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82.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 62.83g | Prot: 114.97g | Carbs: 168.04g.
Breakfast: Oatly Ikaffe, ICA Flytande Honung, Lätta Lätta, Milbona Chestery Soft Cheese Slices, Pågen Rasker Fullkorn. Lunch: الموز, Hälsans Kök Kebab, رمان, Monte Castello Salladsdressing Thousand Island, Garant Tonfisk i Solrosolja, Green Giant Majs, سلطة الخضر المختلطة. Dinner: الزبدة المملحة الخفيفة, ستيك لحم البقر, الأرز الأبيض (الطويل,المطبوخ). Snacks/Other: Njie Cashew Almond Protein Bar. more...
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Losing 0.0 kg a Week
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mariam@@'s Weight History
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