Weigh In record (no journal entry) for 14 May 2022
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100.9 kg
Lost so far: 3.9 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 20.63g | Prot: 41.70g | Carbs: 175.02g.
Lunch: Continente Feijão Manteiga, Pingo Doce Legumes Sopa Juliana , Ovo, Continente Arroz Vaporizado. Dinner: Ovo. Snacks/Other: Mangas, Banana. more...
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Losing 0.7 kg a Week
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Bekucha82's Weight History
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