Weigh In record (no journal entry) for 14 May 2022
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116 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 21.80g | Prot: 10.30g | Carbs: 46.70g.
Breakfast: Zucker. Lunch: Lidl Schinken-Käse-Croissant, Zucker. more...
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Losing 0.4 kg a Week
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